Trail Mix

This stuff is truly addicting! I made this last week and it only lasted 3 days! My kids loved it, the hubby liked it, and I loved it. I saw this chic on Foodtv make it, on the show that only uses 5 ingredients. I checked out the recipe online and read the reviews, they were all good reviews, went out to buy the stuff and made it. It was simple and didn't take alot of time at all. And, hey, it's healthy for you!

My husband is leaving for Haiti sometime this weekend. He is the 3rd group that will be rotating to go from our church. The first group leaves tomorrow. I am not sure what the plan is, they probably don't know until they get there, but I do know that they will be up in the mountains, not in PAP. Our church "adopted" and orphanage in Coq Chante, that housed 18 girls. The youngest, Atanie, didn't make it out. She was 4. The orphanage is destroyed. Here are a couple of pics.

Before the quake:

And after..

Even when these girls have lost everything, they are still joyful. They are scared, but it amazes me how they just continue to go. I am asking that you pray for safety for these guys that are going to help,and also all the relief workers that are there and will be going.

Ok, so back to this trail mix..it is super yummy, healthy, filling and addicting. I am making more this week! I think that you could probably use any type of dried fruit that you want, but I liked the tartness of the cranberries.

Cranberry Trail Mix
2 cups baby pumpkin seeds (pepitas)
1 cup slivered almonds
3/4 cup raw sunflower seeds
6 tablespoons pure Grade B maple syrup
Coarse salt
1 cup dried cherries or cranberries

Directions
Preheat the oven to 300 degrees F. Line 2 baking sheets with parchment paper or silicone baking mats.
In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds and the syrup until evenly coated. Spread the nuts and seeds out, in an even single layer, on the lined baking sheets and season with salt to taste. Bake the nuts, stirring several times with spatula or wooden spoon, until just golden, about 20 minutes.
Cool the nuts completely on the pan, then add the cherries and toss to combine. Store cooled trail mix in an airtight container at room temperature.